Oak Orchard Health Blog
Welcome to our blog! Each of these posts are written by one of our providers at Oak Orchard Health and focus on various topics related to health and wellness. We hope you find these tips and nuggets of wisdom helpful.
Diabetes: Whether you have it or not, here are some helpful nutrition and lifestyle tips!
Diabetes: Whether you have it or not, here are some helpful nutrition and lifestyle tips!
WIC: What is it? Who’s it for? Surprising facts.
From healthy essential foods to breastfeeding support to tasty recipes and tips for keeping kids healthy and active, WIC offers a whole lot more than you may realize.
New Mommy and Me Program helps New Mothers with Postpartum Depression
The Mommy and Me Program breaks down the barriers to treating postpartum mood and anxiety disorders, such as depression, panic disorders, and much more. We want you to know that this is common and very treatable.
Ladies, it’s time to think about your health!
Women tend to be the caregivers in families, whether they’re caring for their parents or their children and significant others, but they often ignore their own health. It’s important that they take time for themselves which is why I’m dedicating this article to that topic.
Healthy Eating: The Family Approach
Written by Maria E. Adams, MD
Did you know mental health issues affect 1 in 5 adults?
By Robin Govanlu, LMHC, LAC, LPC, Director of Behavioral Health, Oak Orchard Health
This year we have all faced ...
Women’s Health: Cancer Awareness
Written by Carol Kreider, FNP-C
Debunking Diabetes Diet Myths
Written by Erin Goodrich, MS, RD, CDN, CDE
Diabetes Awareness Month
Written by Erin Goodrich, MS, RDN, CDN, CDE
Substance use and mental health disorders touch every part of our lives.
By Robin Govanlu, LAC, LPC, Behavioral Health Clinical Director, Oak Orchard Health
You can make a difference.
By Robin Govanlu, LAC, LPC, Behavioral Health Clinical Director, Oak Orchard Health
Parents, we’re all in this together!
By Erika Pozzuolo, LMHC, Behavioral Health, Oak Orchard Health
