Oak Orchard Health Blog
Welcome to our blog! Each of these posts are written by one of our providers at Oak Orchard Health and focus on various topics related to health and wellness. We hope you find these tips and nuggets of wisdom helpful.

Massage therapy can help solve many health issues including stress!
Massage Therapy can help you in many ways from stress relief to back pain. By Michael Webster, LMT, Massage Therapist, Oak Orchard Health

Healthy Eating: The Family Approach
Written by Maria E. Adams, MD

Women’s Health: Cancer Awareness
Written by Carol Kreider, FNP-C

Debunking Diabetes Diet Myths
Written by Erin Goodrich, MS, RD, CDN, CDE

Diabetes Awareness Month
Written by Erin Goodrich, MS, RDN, CDN, CDE

Substance use and mental health disorders touch every part of our lives.
By Robin Govanlu, LAC, LPC, Behavioral Health Clinical Director, Oak Orchard Health

Lean on Me: Coping in the Year 2020
By Kim Walitzer, PhD, Behavioral Health Clinical Supervisor, Oak Orchard Health

You can make a difference.
By Robin Govanlu, LAC, LPC, Behavioral Health Clinical Director, Oak Orchard Health

Parents, we’re all in this together!
By Erika Pozzuolo, LMHC, Behavioral Health, Oak Orchard Health