Oak Orchard Health Blog

Welcome to our blog! Each of these posts are written by one of our providers at Oak Orchard Health and focus on various topics related to health and wellness. We hope you find these tips and nuggets of wisdom helpful.

Massage therapy can help solve many health issues including stress!

Massage therapy can help solve many health issues including stress!

Massage Therapy can help you in many ways from stress relief to back pain. By Michael Webster, LMT, Massage Therapist, Oak Orchard Health ​
Healthy Eating: The Family Approach

Healthy Eating: The Family Approach

Written by Maria E. Adams, MD
Women’s Health: Cancer Awareness

Women’s Health: Cancer Awareness

Written by Carol Kreider, FNP-C
Debunking Diabetes Diet Myths

Debunking Diabetes Diet Myths

Written by Erin Goodrich, MS, RD, CDN, CDE
Diabetes Awareness Month

Diabetes Awareness Month

Written by Erin Goodrich, MS, RDN, CDN, CDE
Substance use and mental health disorders touch every part of our lives.

Substance use and mental health disorders touch every part of our lives.

By Robin Govanlu, LAC, LPC, Behavioral Health Clinical Director, Oak Orchard Health
Lean on Me: Coping in the Year 2020

Lean on Me: Coping in the Year 2020

By Kim Walitzer, PhD, Behavioral Health Clinical Supervisor, Oak Orchard Health
You can make a difference.

You can make a difference.

By Robin Govanlu, LAC, LPC, Behavioral Health Clinical Director, Oak Orchard Health
Parents, we’re all in this together!

Parents, we’re all in this together!

By Erika Pozzuolo, LMHC, Behavioral Health, Oak Orchard Health
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