by Cathy Rubino Hines | Sep 10, 2022 | Blog, Nutrition
Diabetes: Whether you have it or not, here are some helpful nutrition and lifestyle tips! Let us start by talking about diabetes since I am a Diabetes Educator, at Oak Orchard Health and have been a registered nurse and dietitian for 15 years. Much of this information...
by Cathy Rubino Hines | Aug 29, 2022 | Blog, Nutrition, Woman's Health
WIC: What is it? Who’s it for? Surprising facts. By Angela Shoemaker, WIC Program Coordinator, Oak Orchard Health. From healthy essential foods to breastfeeding support to tasty recipes and tips for keeping kids healthy and active, WIC offers a whole lot more than you...
by Cathy Rubino Hines | May 27, 2022 | Blog, Woman's Health
New Mommy and Me Program helps New Mothers with Postpartum Depression Written by Erika Pozzuolo, LMHC, PMH-C, Maternal/ Child Health Lead Therapist, Oak Orchard Health, a community health center with 11 locations in the region. You have given birth to your baby, what...
by Cathy Rubino Hines | Mar 24, 2022 | Blog, Woman's Health
Ladies, it’s time to think about your health! Written by Michelle Okonieczny, Family Nurse Practitioner, Oak Orchard Health Women tend to be the caregivers in families, whether they’re caring for their parents or their children and significant others, but they often...
by Cathy Rubino Hines | Feb 22, 2022 | Blog, Family
Healthy Eating: The Family Approach Written by Maria E. Adams, MD After the New Year, there are undoubtedly more thoughts revolving around healthy living, weight loss, and improving our overall health. We all struggle with how to fit healthy living into our everyday...
by Cathy Rubino Hines | May 17, 2021 | Blog, Family
Did you know mental health issues affect 1 in 5 adults? By Robin Govanlu, LMHC, LAC, LPC, Director of Behavioral Health, Oak Orchard Health This year we have all faced fear, anxiety, and doubt with the ongoing global pandemic. May is Mental Health Awareness Month, and...
